TRAINING

TIM's

I have been helping people achieve their running goals since August 2004. I have a BS in Exercise and Sport Science, a certified running coach, certified personal trainer and a certified fitness nutrition specialist.  I ran competitively in college where I earned 12 varsity letters four each in Cross Country, Indoor track and field, and Outdoor track and field.

Successes

"Thank you so much for helping me prepare for my physical fitness test!  I really appreciate all of your training and patience.  I will definitely recommend you to anyone needing a personal trainer."

"I did finish...by far my best marathon, beating my last time by over 20 minutes."

I have developed all of the training programs for the Fleet Feet Training Team since it started in January of 2007.  Beyond that I have helped people qualify for the Boston Marathon, pass multiple types of PFT testing for different military and government agencies.  I have national age group qualifiers, and junior national qualifiers and All-American.  I am also love helping those who are wanting to develop their running capacity (just starting).

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